Your ULTIMATE guidebook to christian mental health resources!
Therapist-recommended mental Health resources for Christians
free
27 pages chock-full of advice, scripture, and resources to listen/watch/read.
This is your ultimate guidebook of Christian mental health resources, all with handpicked recommendations from my personal therapist
What's inside?
Practical strategies to help decrease anxiety and depression
What the Bible has to say about mental health
Scriptures to meditate on
How to find a good therapist
Songs for encouragement, helpful videos, useful articles
How to support a loved one struggling with their mental health